🤯 INCRÍVEL: 128 Times People Surprised Everyone By Losing So Much Weight They Looked Like Someone Else 😲

May 14, 2026 neymar

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?

A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can’t get enough of these successful extreme weight loss examples. These people have changed so much that it’s hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!

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#1 365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs

#2 Facial Progress – 206 Lbs Lost

#3 Lost 230 Lbs In 3 Years. I’m Officially Half The Man I Used To Be

#4 370 Pounds To 208 Pounds! I’m Done, Time To Bulk

#5 My Weightloss Journey. Lost 225 Lb

#6 104,2 Lbs Down. Started In 3XL, Today I’m Wearing M Top And S Trousers!

#7 I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way

#8 Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting

#9 In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less

#10 222 Lbs Transformation

#11 159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium

#12 My Only Hope Was To Be Out Of The 300s And I Did It

#13 110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!

#14 Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself

#15 Set A Goal 2 Years Ago To Lose 100 Lbs By My Bday And I Did It!

#16 Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was

#17 Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good

#18 Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A ‘1’ In 18 Years

#19 Lost 100 Lbs In 18 Months

#20 40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!

#21 My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor’s Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He’s Regained His Will To Live

#22 Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back

#23 I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy

#24 87 Lbs Lost. There’s A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I’m Posting This To Remind Myself That It Is And Always Will Be Worth It

#25 Lost 170 Lbs

#26 Lost 109 Pounds In 25 Months. Suit Progress

#27 Lost 141 Lbs. Will Power Is Slacking, Trying To Keep Motivated

#28 Weight Loss

#29 Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here

#30 Weight Loss Journey

#31 Vacation 2017 Vs Vacation 2018: Approximately 110 Pounds Down

#32 I’m Almost Down 60 Lbs. Women Sizes Still Don’t Fit Me (Looking At You Columbia Jacket), So It’s Mildly Infuriating. But I Can See The Difference

#33 107 Lbs Lost In 18 Months. Vacation Was A Little Different This Year

#34 Lost 72 Kg In 18 Months. A Way To Go But Feeling Good

#35 Lost 86 Lbs In 4 Years. I Haven’t Posted An Update In A While, Really Happy With How I’m Looking

#36 From 340 Lbs To 199 Lbs And Nowhere Close To Giving Up

#37 190kg/420lbs To 145kg/320lbs

#38 A Year Ago My Fiancé And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision We’ve Made

#39 I Lost 100 Lbs

#40 Lost 310 Lbs. Have Never Felt Better!

#41 298 Lbs To 147 Lbs In 15 Months. Feeling Pretty Cute Today

#42 79 Lbs Lost In 5 Months

#43 I Started At 417 Pounds. Today During My Weekly Weigh In I Was Down 105 Pounds In 168 Days

#44 433 Lbs To 253 Lbs In 13 Months. Down 180 Lbs

#45 Progress

#46 Weight Loss – 60 Lbs Face Gains

#47 It Took 5 Years, But I Am Now Happier In Life Than I Have Ever Been

#48 It’s Been A While Since I’ve Pulled This Blast From The Past Out Of My Closet. 2 Years A Bit More Wiggle Room

#49 Lsot 90 Lbs. Weight Loss Progress In 18 Months. Not Only That, I Overcame A Host Of Mental Health Issues And Lifestyle Diseases And Reclaimed My Life In 18 Months!

#50 Lost 50 Lbs. Didn’t Lose The Pose Though

#51 My Girlfriend’s 1 Year Progress Pic. 85 Pounds Down. She Is Absolutely Incredible

#52 I Realised There Was No Secret To Weight Loss. I Just Lowered My Calories, Did Some Exercise And Gave Myself 7 Months

#53 10 Months Ago My Body Used To Fill In That Entire Shirt. In 10 Months I’ve Lost 132 Lbs And 67 Inches Off My Body With The Help Of Bariatric Surgery, Calorie/Macro Tracking, And Weight Training

#54 4 Years Ago I Decided To Make A Change. From 308 Lbs To 196 Lbs

#55 So My Friends Said I’m Half The Man I Used To Be! From 322 To 210 Lbs In 9 Months

#56 Here’s Me 12 Months Ago And Me Right Now

#57 A Huge Milestone For Me 105 Lbs Lost Since February 5th 2018. 6 Months Of Hard Work And Clean Protein. From 348 Lbs To 243 Lbs

#58 58 Kg Weightloss

#59 Big Show’s Transformation Is Inspiring

#60 Lost 106 Lbs In 3 Years, Still Can’t Do My Hair

#61 Lost 88,8 Lbs From November 2017 To September 2018. Same Beach, Same Girl, Different Mind Set & Body

#62 140 Lb Weight Loss And Living With It

#63 The Power Of Now, The Importance Of Living The Present Moment And Avoiding Thoughts Of The Past Or Future

#64 I Lost 160 Pounds In 2,5 Years

#65 November 2011 Vs August 2018. There’s No Other Way I’d Rather Live My Life Than Being The Healthiest Version Of Me I Can Be

#66 78 Lbs Lost, 1 Year Progress. I Wasted My 20’s Hiding But Headed Confidently Into My 30’s. Ready To Live

#67 Lost 140 Lbs. 1 Year Of Discipline And Motivation

#68 126 Lbs Lost In 17 Months. Getting Closer To My Goal Lately And Am So Proud Of The Progress Made Along The Way

#69 Celebrating A Milestone, 101 Lbs Down

#70 160 Lbs Down. Learn To Love Yourself

#71 300 Lbs Lost In 2 Years

#72 Lost 125 Lbs And Most Days I Still Feel Like The Girl On The Left

#73 It’s Been A Rough Year, And I Still Have A Ways To Go, But I Still Can’t Believe How Far I’ve Come Already

#74 When He Loves You Through Fat & Thin Just The Same, You Know He’s A Keeper Or A Feeder… Either Way He Can Stay

#75 Lost 136 Lbs In 2,5 Years. Just Bought My First Outfit That Fits

#76 Lost 100 Lbs In 19 Months. Same Beach, Same Girl, Different Life. 2 Years Between Pics

#77 One Year Of Hard Work Payed Off

#78 I’ve Lost 73 Lbs

#79 Lost 90 Lbs. Posting For My Wife. It Makes Me So So Happy When I Get To Witness Her Realize How Beautiful She Is

#80 Lost 15 Lbs In 6 Months. Not A Huge Loss But A Top That Used To Be Incredibly Tight Now Hangs Loose On Me

#81 I’m Literally Half The Man I Used To Be. From 469 Lbs To 231 Lbs

#82 Lost 161 Lbs In 20 Months. Always A Work In Progress Physically And Mentally

#83 Lost 87 Lbs In 17 Months. It’s Been A Decade Since I’ve Been Below 200 Lbs, But I Finally Made It Back Today!

#84 Lost 52 Lb In 11 Months. In The First One I Look Like I Ate Myself

#85 Same Jacket After 100 Pounds Lost. Thanks CICO And Walking

#86 My Wife And I Have A Combined Weight Loss Of 160 Lb. It Has Been Worth Every Frustrating Day, Annoying Craving, And Hardship. We Still Have A Way To Go, But It Is Worth It To Feel This Good

#87 I’ve Lost 200 Lbs In 2 1/2 Years Through Diet And Exercise

#88 I Lost About 20 Kg (~44 Lbs). Now My Wheel Does Not Touch My Belly Any More. Feels Very Good

#89 7 Years Of Weight Loss Progress

#90 142 Lbs In A Year

#91 300 Lbs Vs 175 Lbs In 2 Years

#92 Lost 120 Lbs. Face Gains

#93 Lost 148 In About 8 Years. I’m Still In Sheer Disbelief That Me… Me! Fit A Size 10! What? On Cloud 9 Or 10!

#94 Lost 63 Lbs In 6 Years. Sometimes I Forget How Far I’ve Come From Being The Fat Kid

#95 Lost 165 Lbs In 8 Months. Put This Together This Morning And Invigorated Me. I Just Had To Share My Excitement

#96 Lost 57 Lbs And My Double Chin

#97 From 193 lbs To 131 lbs. One Year Of Weight Watchers/CICO

#98 140 Lbs Down. I Lost 1/2 Of Me, Time For Skin Removal Surgery!

#99 Lost 76 Lbs. October 2016 Vs October 2018. Still Chubby, Still Single. But At Least The Face Gains Are Recognizably Paying Off

#100 Lost 128 Pounds In 9 Months

#101 Lost 50 Lbs. May Not Look Like Much Of A Change In 4months, But With A Decade Of Depression And Anxiety Behind Me. I’m Learning To Love Myself Again

#102 Lost 110 Lbs In 22 Months. Took The After Pic During My 21 Mile Marathon Training Run Today. The Physical Transformation Is Obvious, But Really, It’s My Entire Life That’s Changed

#103 100 Lbs In 8 Months Down, So Close To Where I’ve Wanted To Be

#104 240 To 170 Lbs In The Past 18 Months. I Still Can’t Believe This Is Me, In Either Picture

#105 125 Lbs Lost, Goal Weight Achieved!

#106 I Promised Myself If I Lost Weight I’d Get A Nice Suit. 65 Lbs Later And I’m Suited Up Just In Time For My Brother’s Wedding

#107 My GF Worked Her Butt Off For Two Years And Lost … Well, As You Can Tell A Significant Amount Of Weight Just Through Diet Change And Exercise

#108 Managed To Lose 180 Lbs Over My First Two Years Of Law School

#109 Husband Lost 240 Pounds In Less Than 2 Years

#110 71 Lbs Down, Maintaining For A Year

#111 Lost 65 Lbs In 1,5 Years. 120 Lbs Was My Reach Goal. Success! I’m Never, Ever Going Back To Being Obese Again. Everything Is Easier, And Clothes Shopping Is Actually Fun For A Change

#112 300 Vs 208 Hard Work And Dedication

#113 Weight Loss Before And After. 2014 To 2016

#114 So Close To 100 Lbs Lost

#115 4 Years Ago, I Got A Gym Membership

#116 164 Pounds Lost In 4 Years.. Feeling Really Proud Of Myself

#117 Lost 157 Lbs. Lost Myself But Found Myself

#118 130 Lbs Down In 2 Years. From Obesity To Bodybuilding

#119 Lost 67 Lbs. Never Been This Close To My Goal Before!

#120 I’ve Lost 80 Pounds In 3 Years And I’m Proud. You Can Make A Change, Time Passes Whether You Are Bettering Yourself Or Not

#121 Starting Weight: 16 Years Old At 315 Lbs To Now 23 Years Old At 220 Lbs

#122 June 2017 – June 2018

#123 1 Year. 90 Pounds Gone

#124 Due To My New Year’s Resolution, I’ve Lost 100 Lbs In 6 Months

#125 Left Pics Were In 2010, Right Was 2013. Managed To Keep The Weight Off For 5 Years Now

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